With everything going on in the world today; the toll of witnessing intense human experiences and emotions can contribute to negative transformation of one’s own sense of safety and of being competent and purposeful.

Maintaining work is not just a means of earning a living, but also plays an important part in our well being. We offer employee/peer workshops

One of the greatest assets and most commonly ignored for every human being is ‘peace of mind’. Peace of mind to deal with everyday life challenges and situations.

1 in 5 adults will experience a diagnosable mental illness in any given year. In our rush to “get it all done”at the office and at home, it’s easy to forget that as our stress levels spike, our productivity plummets.

Provides training on mental health awareness, skills for managers supporting staff with anxiety, depression and stress, plus sessions for frontline workers

We believe a well rounded retirement plan begins with a well informed retiree. Despite rising life expectancy, the average age at retirement has been declining over the past four decades.

Stress is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, self-perpetuating, and lead to feelings of helplessness.

Our professionals are available to give a presentation to your staff/organization. Whether you are seeking information on our programs and services

Our professionals are available to give a presentation to your staff/organization. Whether you are seeking information on our programs and services, referring patients or education on any mental health topic, you can count on us.